The Whale

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Price: $429.00 $428.95   

Product Feature

• Safe and incredible back and forward Spine Stretch.
• Easily adjust hand grip positions for deeper stretches.
• Effortless upper and lower back, hamstring, shoulder, neck and arm stretch.
• 10 minutes per day for spine health.
• Beautiful hand bent maple plywood fits into your lifestyle. Made in USA

Product Description

How It Works Whether working at a desk all day or performing some physical task for a living, we are constantly required to bend or hunch forward After a number of years this forced posture begins to take its toll on the back particularly the spinal column. The muscles become tight, the spine begins to loose its graceful S-curve and instead becomes rounded or humped. Sound familiar? The Whale provides a way to counteract these problems. By positioning oneself in a gentle backbend the spine is stretched in a way opposite to that required by normal everyday activities thus reversing this tendency toward forward rounding. Traction Effect Since the weight of the upper and lower body act in opposite directions in the raised back bend position a traction effect is achieved thus elongating the spine. The combination of these two actions called extension greatly reduces vertebrae and disc compression and often relieves associated pain and discomfort as well as improving ones appearance. Hardwood Design The Whale is handcrafted from beautiful hardwoods using a bending and laminating process which results in a light weight yet sturdy design. At only 1'w x 2'h x 5'L and a mere 20 lbs The Whale takes up very little space and can be moved most easily. It adds warmth to any environment and is attractive enough to be displayed as fine furniture in the home.

The Whale Review

I just love this back bender: it opens up my back, abdomen and chest, producing complete relaxation. Sometimes I use it with a pad and sometimes without a pad, because coming into direct contact with the wood also feels good on my spine. The first time I lay on it, I heard quite a few pops as my spine aligned, and the second time I got on it, my back popped so many times in so many places it was amazing.

I have been using an inversion table for many years; this whale bench provides a completely different experience from an inversion table, although I'm sure that using the inversion table regularly has helped me to prepare for using this whale bench. I feel completely stretched out after using it.

One caveat: this one isn't made for a very large person to stretch on: it's only 16 inches wide. There are larger versions for sale; just look around. But if you know what you're doing and you're used to yoga-type postures and stretches, this is an excellent investment.

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